Are you ready to BUST some Sleep Myths?

Introducing an online workshop to help clock better sleep time

 

What do you eat? What do you drink? How do you MOVE? 
Your (sleep) habits today, form your biology & wellbeing tomorrow...

 

Explore easy-to-implement steps that guarantee a good night's rest... 

WITH

JONI
PEDDIE

Small adjustments to ensure you wake up refreshed & stress free:

Discover how what you eat, drink, and how movement & other lifestyle habits influence the quality of your sleep.

Create the ideal bedroom that doesn’t break the bank. Joni shares ideas to make your sleep space more soothing and suited for better rest.

Sleep is Your Superpower

$60.00 USD

a MYBIGSMARTUP Micro-Workshop
with Joni Peddie

Key benefits of this course:

  • Discover how you can turn your bedroom into the perfect SLEEP Zone! 
  • We'll help you personalise techniques to ensure sustainable behaviour changes
  • Get a POCKET GUIDE to help you budget for better SLEEP!
  • It's easy & fun; Joni guarantees fantastic results.
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